How to Avoid Gallstones
Some rules to avoid getting gallstones
Cleanse your liver twice a year
Avoid overeating
Reduce your alcohol intake
Drink plenty of water
Have regular mealtimes
Eat Vegetarian with no red meat
Avoid 'light food 'products
Get Plenty of sleep
Avoid Overworking
Take regular exercise
Get enough sunlight
Keep your colon clean
Using liver healthy herbs
Replace metal fillings
