How to Avoid Gallstones

Some rules to avoid getting gallstones

Cleanse your liver twice a year

Avoid overeating

Reduce your alcohol intake

Drink plenty of water

Have regular mealtimes

Eat Vegetarian with no red meat

Avoid 'light food 'products

Get Plenty of sleep

Avoid Overworking

Take regular exercise

Get enough sunlight

Keep your colon clean

Using liver healthy herbs

Replace metal fillings

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