The Best Digestive Enzymes Supplement For You.
Digestive enzyme supplement are vital to your health.
There is a lot of hype about the strength, performance, activity, potency etc of enzyme supplements. HUT for protease - SKB for amylase - LU for lipase etc, it's all very well to quote these figures, but if they are not in an active form they are not of much use to anybody!
Test a Prepzymes DIGESTIVE ENZYMES capsule. Mix one capsuleinto a bowl of stiff Oats porridge. Leave it for a while. It will soon become a gooey, watery mess as the Prepzymes goes to work!! This is the enzymic action taking place.
If you overindulge a meal and feel stuffed and uncomfortable, take a Prepzymes capsule. As soon as the capsule dissolves you will feel the relief as the enzymes go to work dissolving the food.
Prepzymes are packaged as one capsule per meal. Easy to remember, just place the bottle on the meal table, make it part of the meal.
A typical meal in most households is proteins, carbohydrates and fats. So a basic mix of sup le mental digestive enzymes to really improve digestion, and clean up the blood, generous amount of protease, amylase and lipase are needed. These are the main enzymes in Prepzymes.
Prepzymes is exelent value, 100 capsules ( one months supply) for $21.00. There is not a better enzyme supplement for the money.
Cooked food cannot be digested properly with out additional enzymes. Even fresh vegetables and fruit if irradiated are dead to enzymes. This causes or exacerbates most digestive disorders and many other health problems seemingly unrelated to digestion.
When your food is poorly digested, you absorb nutrients that aren't fully broken down or usable. Which causes many problems.
According to the father of enzyme research, Dr. Edward Howell, the body's digestive system is designed to break down approximately half of the food we eat. The remainder should be supplied by the enzymes in the food itself.
Raw foods have live enzymes within them to help digest 40 to 60% of that food. Cooked and processed foods have no live enzymes to help digestion.
These dead foods stress the digestive system, the pancreas, the immune system, and your whole body.
Many raw foods are either genetically altered or have been irradiated for longer shelf life, this kills the enzymes in the food. So even the raw food we eat today could be in a 20/80 or worse ratio...
The digestive process works like this:
Your saliva contains amylase, an enzyme to digest carbs. So the more you chew the better.
After chewing your food goes to the upper portion of the stomach for about an hour for predigestion. Now if your food does not contain it's own enzymes, nothing happens here. This is the first place you need supplemental enzymes, because your body does not supply enzymes at this stage.
Then the food enters the lower part of the stomach where hydrochloric acid, trypsin, and pepsin and break it down further. Then, the food moves into the small intestines and the pancreas produces digestive enzymes to complete digestion.
Then the nutrients pass through the intestinal wall and into the blood stream where metabolic enzymes utilize these nutrients in all parts of the body and in every living cell.
Ways To Improve Your Digestion
The first way is in the pre-digestive stage, which lasts approximately 45 to 60 minutes in the upper part of the stomach. Dr. Howell calls this the enzyme stomach because this is where the live enzymes within a raw food start predigestion of that food.
You can improve your digestion by adding a digestive enzyme to break down the food as it sits in the upper stomach.
It can then predigest completely, which improves the entire digestive process, and your health.
This is very important because this helps conserve your body’s enzyme supply.
There are two ways to conserve your enzyme supply so that it doesn't run low.
Eating organically grown raw food is one way. The second way is to take digestive enzymes every time you eat.
Dr. Howell said, "If we don't replenish our enzyme supply, we run the risk of ill health."
Fat And Enzymes
Fat in its raw form is the best source of energy. But when fat is cooked or processed, it no longer has the 40/60 ratio and quite often gets stored in the body... and is a reason why many people are overweight.
A study took two groups of hogs. The first group ate cooked potatoes and gained weight rapidly. While the second group ate raw potatoes and didn't get fat. Dr. Howell stated, based on his work in a sanitarium, "It is impossible to get people fat on raw foods... regardless of the calorie intake."
Eskimos ate only raw fat and raw meat before they adopted our cooked diet. Because there were live enzymes within these foods, they lived a long and healthy life. Now that they are eating packaged, processed sugary foods, they have one of the highest rates of diabetes in the nation.
In the colon undigested proteins putrefy, undigested carbohydrates ferment, and undigested fats turn rancid. This causes toxicity. These toxins can seep through the intestinal wall and get into the blood stream, which can lead to even more health problems.
When you eat cooked and processed foods... the pituitary, thyroid and pancreas all must donate digestive enzymes to help digest that food. This slows your body's metabolism, and weight will probably be gained.
Obese people usually have very low levels of lipase enzyme in their body, and lipase is the enzyme that breaks down fat. When digestion is bad, the body craves more energy, this makes you eat and eat to try to appease that hunger. The food you're eating isn't being fully broken down and digested, and the nutrients within the food aren't being released and delivered to the cells to satisfy the hunger.
If fat is not being properly digested, it can be the cause of many cardiovascular problems.
Cooked Food Increases White Blood Cells
This is a clear indication that the immune system is trying to get rid of incompletely digested food.
According to Dr. Paul Kautchakoff, the major cause of leukocytosis is eating cooked foods. Dr. Kautchakoff divided his findings into four basic categories.
1 - Raw foods did not produce any increase in the white blood cell count.
2 - Commonly cooked food caused leukocytosis. (Which is an increased white blood cell count.)
3 - Pressure cooked food caused a greater leukocytosis.
4 - Man-made, processed and refined foods, such as carbonated beverages, alcohol, vinegar, white sugar, flour and other foods, caused severe leukocytosis... and eating cooked, smoked and salted meats brought on violent leukocytosis consistent with ingesting poison.
Every single day our body reacts this severely to cooked and processed foods, and we abuse our body's protective and repair systems by getting them involved in digestion.
You can take all the immune enhancers or immune boosters you want, but how much can they possibly help... until this problem is corrected by supplementing with a good digestive enzyme product.